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Adult Woman And Girl Sitting At A Table Doing A Speech Therapy Session

The difference between speech and language development

What’s the difference between speech and language? In everyday life, the terms ‘speech’ and ‘language’ are often used interchangeably. However, when health professionals use those terms, they are actually describing two different things. For example, when a speech-language pathologist says…

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Healthy Lunchbox Ideas

Healthy lunchbox ideas

Mornings are busy, and often stressful. One of the biggest stressors for parents is packing a healthy lunchbox that will get eaten. Here’s our tips on helping make healthy lunchboxes easy. Why is a healthy lunchbox important? Healthy lunches and…

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Toddlers And Milk – How Much Is Too Much?

Toddlers and milk – how much is too much?

Milk. It’s all your infant has known for their first few months of life. But what happens when your baby is suddenly a toddler? Here’s what you need to know about toddlers and milk. Why give toddlers milk? Milk can…

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How To Set Healthy Boundaries With Your Kids

How to set healthy boundaries with your kids

Setting boundaries with your child is extremely important. Healthy boundaries teach children self-discipline, safety and coping skills. Boundaries also teach children rules about what is acceptable behaviour, which is especially important when they start entering preschool. What’s acceptable? Before you…

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Easy Ways To Add Veggies To Meals

12 easy ideas to boost meals with vegetables

Let’s face it, not everyone likes vegetables – kids included. But you know that eating a range of colourful fruits and vegetables is essential for good health. If your children are fussy eaters, getting them to eat veggies can become…

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